Think before you Ink!

June 19th, 2010 by Amanda Filed under: Blog | Comment (0)

Remember Johnny Depp’s “Winona Forever” tattoo? How about Angelina Jolie’s “Billy Bob”? It took more than just Softsoap and a marker to turn them into “Wino Forever” and map coordinates, respectively, after their celeb owners fell out of love with their tattoos’ namesakes. So what are the options if you change your mind once you’ve already been inked?

According to laser tattoo removal specialist Dr. Roy Geronemus, Director of the Laser & Skin Surgery Center of New York, the best way to zap an unwanted tattoo is laser removal. In fact, most professionals almost never recommend anything else. So forget about ineffective or outdated methods like creams (no matter how many times you use them to dissolve a tattoo, they won’t); excision (removing the whole tattoo as well as the skin beneath it; it leaves prominent scars, not to mention the agony factor); and dermabrasion (removing layers of skin in a process similar to sanding; it’s just not as effective as laser removal and can damage skin).

With laser tattoo removal, the laser beams—short, intense bursts of light—break up the tattoo ink both on the outer skin and under it. After that, says Geronemus, “Some of the ink is eliminated externally; [the rest] is carried away by cells in the body.”

Although laser tattoo removal has a terrific success rate—Geronemus said about 90 percent of tattoos can be removed—he cautions that sometimes it “just isn’t possible to remove them completely.” What raises the odds against a successful removal? Among the biggest factors: the age of the tattoo and the color of the ink. “Older tattoos come out faster,” Geronemus says. Surprisingly, red ink and black ink are easily removed because of the amount of light they can absorb, thus allowing the laser to break them up more extensively. Greens and yellows take more time.

Skin color is also a factor; removal works best on lighter-skinned people since the lasers work by differentiating between the colors of the tattoo and the color of the skin. If there isn’t that much difference, it’s harder to target the tattoo. (And some tattoos shouldn’t be removed at all—Geronemus doesn’t recommend removing cosmetic tattoos, such as permanent eyeliner or tattoos used in breast reconstruction, because they’re in very delicate areas.) As for the risks, Geronemus says there’s a chance of scarring or losing your natural skin pigment, especially if you’re darker-skinned.

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Sexy Pic of the Day!

June 18th, 2010 by Amanda Filed under: Blog | Comments (3)

1. Genetically Modified Foods
Although the E.U. is continuously coming under attack for policies banning genetically modified (GM) foods, the community is highly suspicious of them, as well as the agro-industrial pressures that drive their use. The problem with GM foods is that there is simply not sufficient research and understanding to inform good public policy. In spite of widespread GM use without apparent negative impacts in other countries, the recent public reaction to trans-fats are reason enough to support a precautionary principle for the food supply chain.

2. Stevia, the Natural Sweetener
The U.S. recently approved this “natural” sweetener as a food additive. Previously, it was sold in the U.S. under the less stringent dietary supplement laws. It has been embraced in Japan for over three decades, but E.U. bans still stand, pointing to potential disturbances in fertility and other negative health impacts. But the sweetener is credited with potentially positive health effects, too. Is this a case where consumer choice should prevail?


3. Bovine Growth Hormone
This drug, known as rBGH for short, is not allowed in Europe. In contrast, U.S. citizens struggle even for laws that allow hormone-free labeling so that consumers have a choice. This should be an easy black-and-white decision for all regulators and any corporation that’s really concerned about sustainability: give consumers the information. We deserve control over our food choices.

Bombed..Faded.. & what you should know about it!

June 18th, 2010 by Amanda Filed under: Blog | Comment (0)

Recently I had to take an online course so that I could get my BASSET Certification.

The BASSET Certification Program is an educational and training tool to sellers/servers of alcoholic beverages to serve responsibly and stay within the law. The BASSET Certification Program serves as a preventive measure to discourage over consumption and keep drunk drivers off the roads.

The training was timed and before you can go on to the quiz for that lesson you had to wait for the time to run out.  Then you had to get all the questions on the quiz right before you could advance to the next lesson which made for a very long and tedious process.

However, I did learn a lot about alcohol and how it effects your body and why …check out some of this interesting stuff:

Be careful out there! ..We all want to have fun but keep yourself safe & others! And if your bartender or server hands you a water or cuts you off …maybe its time for you to go home! :) Have fun this weekend & don’t black out!

KATY PERRY FT. SNOOP “CALIFORNIA GIRLS”

June 16th, 2010 by Amanda Filed under: Blog | Comment (0)


Sexy Pic of the Day!

June 16th, 2010 by Amanda Filed under: Blog | Comment (0)

For healthy meals in minutes!

June 16th, 2010 by Amanda Filed under: Blog | Comment (0)

I LOVE cooking with my Ziploc® Zip’n Steam® Microwave Cooking Bags!!!! They combine the taste and nutritional benefits of steam cooking with all the convenience of your microwave. And who doesn’t love the sound of that???!! :)

Each bag has patented vents that allow food to be steamed under pressure so that it is cooked thoroughly and evenly for quick, healthy, delicious meals.

  • Ideal for steaming fresh or frozen vegetables, potatoes, fish, poultry and more.
  • Each bag holds 2–3 servings.
  • Microwaveable (use as directed).
  • No cleanup—simply toss the bag and mess away!
  • Microwave cooking means quicker, easier meals.
  • Each bag is printed with useful guidelines for cooking times.

They are really so easy to use!!! It’s really 3 quick steps:

  1. Place food and seasonings in bag and seal it up. Spread items into an even layer. Do not overlap meats. For best results with vegetables, add one tablespoon of water.
  2. Lay bag in microwave with indicated side up and cook using guidelines on bag.
  3. Let bag stand for one minute, then open bag carefully holding top of bag where indicated. And voila! Yummy healthy food for you to enjoy!!!

Other great features of the Ziploc® Zip’n Steam® Microwave Cooking Bags are:

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